Good circulation is healthy for the whole body including the ears! Healthy blood flow is helpful in keeping the hair cells in the inner ears healthy, therefore working properly. Any activity that increases your heart rate can improve your circulation – but this does not have to be extreme exercises. Daily walks, cycling, swimming and even yoga can help boost circulation and improve the blood fl
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Good circulation is healthy for the whole body including the ears! Healthy blood flow is helpful in keeping the hair cells in the inner ears healthy, therefore working properly. Any activity that increases your heart rate can improve your circulation – but this does not have to be extreme exercises. Daily walks, cycling, swimming and even yoga can help boost circulation and improve the blood fl
